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INSTITUTE OF MUAY BORAN PORTSMOUTH

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Training

Class Seminars are by private request

KHON MUAY

CHUERNG MUAY

KHOM

TAA KRUT

MAE MAI

CHAPARUSAT

1-2-1 Technique practice

Muay Thai Padwork (PAO)

1-2-1 Light contact Sparing

Learning to combine seperate weapons to use as one learning

The defencive drills and all of there special hidden techniques

Learning to use the body as a weapon (Hand - Elbow - Knee - Leg)

The training platforms to develop the movement in defence and attack

The study of defence - counter - suprise - attack (Mae Mai - Look Mai - Mae Rook - Mae Gangot)

The 11 strategies of Muay including (THUM - THAB - JAB - HAK)

Learning to develop power in technique and gain overall fitness

Learning to develop correct technique on a person not a pad

Learning to Fight under controlled and safe enviroments

ARWUT

The weapons of an ancient Thai fighter

DUERN MUAY

Learning to move fluidly in guard with various footwork patterns

KHUM CHUNG

Position of guard from the ground up including controlling the distance in the fight

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